Healthy Choices, Healthy Focus

Spring for Yummy Lamb!

Sandra Keros

The first time my taste buds ever jumped for joy was as a 7 year-old visiting family in Greece. Ahhhh, the aroma and flavor of fresh lamb chops, thin and char-grilled to perfection, was absolutely amazing.

Ever since then, I have been trying to replicate those recipes on my own (I'm still dreaming of the chance to go back to Greece to learn them first-hand) and share with friends and family stateside.

Amazingly, you can get EXCELLENT quality lamb from a number of wonderful sources here in Northern California. I mean the kind of flavor that brings me exactly back to the place I was with the first lamb chop on my plate, digging in as a messy-faced kid and asking for another.

And wouldn't you know it that Spring is the best time to eat it. Why? Because the rains have made the hillside grasses green with vitamins and nutrients that the lamb chomps on to its content. Better food (i.e., grass) means better meat. Mmmm.

If you're hosting Easter lamb at your home, or know someone who wants a good source of lamb raised the right way, an excellent, reliable source that ships is the Golden Gate Meat company, which features Don Watson's lamb from Napa Valley (he serves Kokkari, Mustard's Grill, among others). The best and most reasonably priced source I have found is by going directly to a 20-year veteran lamb farmer, Donna (don't know her last name - don't need to), who owns a 5-acre farm in Sonoma (you pick it up - a very fun trip).

Check out these sources below:

Golden Gate Meat Company - http://www.goldengatemeatcompany.com/retail.html
Donna's delicious lamb - 2dtappan@comcast.net
Bi-Rite Market - http://www.biritemarket.com/1.html

For my Facebook friends, check out recipes, my blog and more at www.SandraKeros.com.

 



Inspiring Quotes That ROCK

Sandra Keros

Quotes are there for you sometimes when you need it the most. They can make you laugh out loud or let you know everything's going to be all right.

Luckily, they can be found easily on the internet, in newspaper comics, Twitter, You Tube or ... from the mouth of a child.

Here are some today that I hope will inspire you:

"You must learn day by day, year by year, to broaden your horizon. The more things you love, the more you are interested in, the more you enjoy, the more you are indignant about, the more you have left when anything happens."
~ Ethel Barrymore

"Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what's going to happen next."
~ Gilda Radner

"Do what you feel in your heart to be right - for you'll be criticized anyway."
~ Eleanor Roosevelt

"Nothing makes a woman more beautiful than the belief that she is beautiful."
~ Sophia Loren

Have a favorite quote you want to share? Please post it - I can't wait to hear it - and I'm sure others will benefit too.

For my Facebook friends, check out recipes, my blog and more at www.SandraKeros.com.



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