Sandra Keros
When you meet someone who farms food with love, as nature intended, it instinctively feeds the soul. When I went on a tour of Soul Food Farm one windy weekend in March, I didn't have to wonder "is eating pastured chicken, eggs and pork healthy?" I simply looked around at the environment, the labor of love that goes into the farm, the happy, fresh-air faces of those who take care of those animals in their natural environment and I knew instinctively that this is the way nature intended us to be.
Often times we rely on experts to tell us what is healthy. When we get in touch with nature and the ways that our ancestors raised food we don't have to be confused. We can eat real food, feel good about it, and respect our environment at the same time without a lot of fuss.
If you have the chance to visit a farm in your local area
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