Sandra Keros
Dear Friends ~
I'm excited to tell you that I am
writing a book about my health journey from pain to recovery, and
finally, freedom. Those of you who know me from cooking classes and
talks know that I am passionate about high-quality food. The reason for
that is simple: it gave me my life back.
For
four years I had visited a host of doctors, trying to figure out why I
had constant pain in the front of my hips. When I was finally diagnosed
with fibromyalgia and a list of other ailments, I was relieved to find a cause, but I didn't take the protocol very well.
The last thing I wanted to do was
change the way I ate - but with multiple food sensitivities, I knew I
had to do it. Eating healthy was a life-changing revelation to me. I
started eating for my body type and lost weight, looked younger and
became pain-free in six months.
Now, I need your help. There
are so many people who are sick and need inspiration to get healthy
again. Personal stories about overcoming health challenges can be a very
compelling way to do just that!
Do you or someone you know have a story you'd like to share?
I am looking for people who are
struggling firsthand with poor health, are in recovery, or have healed
themselves. It could be you, a friend, or a sister who had a health
challenge that wouldn't go away until a realization "clicked" and made
all the difference.
If you are not doing well health-wise, what is getting in the way of change?
If you are in recovery, what was
it that finally "clicked" for you, and what challenges are you facing
now - mental, physical, emotional, social?
If you have healed yourself, what
qualitative changes did you make with your food choices, preparation,
and approach to eating and wellness?
If you'd like to share a story so that others can gain from your experience, I want to hear from you.
With your permission, I may even want to share the story in my book. (I
will, of course, notify you first, and I am happy to keep your identity
private if you prefer.) Please include a telephone number or way for me
to contact you.
I'm hoping to have lots of stories
in by the end of the month. If you want to contribute but need more
time, just let me know. Together we can make a difference - to yourself
and someone you care about.
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