From my Blog

  1. Eggs Over Not-So-Easy Sandra Keros 27-Aug-2010
  2. A Peachy Idea Sandra Keros 12-Aug-2010
  3. New Trend: Rogue Farmers at Restaurants Sandra Keros 05-Aug-2010
  4. NYT: Eating Out with Allergies & Rude Waitstaff Sandra Keros 26-Jul-2010
  5. Eat Well! Dine Out for the Gulf Coast Sandra Keros 23-Jun-2010
  6. Don't Cry Over Spilled Oil Sandra Keros 08-Jun-2010
  7. Almond Milk: Easy, Creamy, Delicious! Sandra Keros 26-May-2010
  8. Tasty Trend: Kraze for Kombucha Sandra Keros 13-May-2010
  9. New Trend: Echo Chic Glass Water Bottles Sandra Keros 10-May-2010
  10. Wash Your Eggs! Sandra Keros 04-May-2010
How I can help you

Cooking Classes
Learn how to cook simple, healthy meals with confidence using organic ingredients. Individual & group classes, cooking party demos. Learn more

Pantry Makeover
Let me help you clean up your pantry. This is a great services for those that have special dietary needs or allergies. Contact me

Farmer's Market Tour
Join me for a fun local farmer's market tour. Learn shopping tips and creative meal ideas using farm fresh produce. Contact me

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