From my Blog

  1. Mistakes Keep Us Going Sandra Keros 09-Jul-2014
  2. Picnic and Lunch In Style Sandra Keros 08-Jul-2014
  3. TREND: Farmstr – Fresh Farm To You Sandra Keros 30-May-2014
  4. When the Body Rebels In Whispers Sandra Keros 14-May-2014
  5. Quote: No Regrets Sandra Keros 12-May-2014
  6. Quote: Choice, Not Chance Sandra Keros 08-May-2014
  7. Quote: Setting Your Standard Sandra Keros 05-May-2014
  8. NYT: This Computer Says You're Lying Sandra Keros 28-Apr-2014
  9. Quote: Valuing Who You Are Sandra Keros 24-Apr-2014
  10. Humiliation: What's at the core? Sandra Keros 22-Apr-2014
How I can help you

Cooking Classes
Learn how to cook simple, healthy meals with confidence using organic ingredients. Individual & group classes, cooking party demos. Learn more

Pantry Makeover
Let me help you clean up your pantry. This is a great services for those that have special dietary needs or allergies. Contact me

Farmer's Market Tour
Join me for a fun local farmer's market tour. Learn shopping tips and creative meal ideas using farm fresh produce. Contact me

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