I help you create real, lasting change by getting to the root cause of what’s holding you back so you can finally let it go and create the life you love.

Whether you choose a three- or six-month program, we’ll work in sessions on one issue at a time, clearing the blocks that stand in your way.

Between sessions, we stay connected through weekly integration calls or emails to help those changes take hold in your daily life.

This work combines highly effective, cutting-edge modalities that go beyond traditional talk therapy. It’s not about revisiting old stories or memorizing mindset hacks. It’s real change that unfolds naturally and gradually with the support you need to make it last — so you can feel lighter, calmer, clearer, and ready to create the life you truly love.

All sessions are online via Zoom.

True transformation doesn’t happen overnight, but it doesn’t have to take years.

Most people experience a major breakthrough right away, or it can unfold gradually over time.

My signature three- and six-month programs create lasting change, combining deep breakthroughs with steady support to help you build a life that feels full, free, and truly yours.

We can talk through what you’re looking for and see what feels right for you.

What this work can give you:

• The sense of safety you’ve been missing.

• Real calm when life tries to rattle you.

• Nights you can actually sleep.

• Confidence in what you want and the guts to choose it.

Fully living life the way you choose.

Right away, most people feel a sense of lightness, calm, or clarity that they haven’t felt in years.

In the days and weeks that follow, the change deepens. Confidence returns. Old triggers lose their grip. You start responding, not reacting. And things that once felt hard start to feel possible.

Real transformation doesn’t just happen inside the session,
it keeps unfolding, long after.

You don’t have to wait for the chaos to end to take care of yourself.

This is the time when clarity matters most. I’ll help you find your footing so you can make decisions you trust even while everything is still up in the air.

Healing doesn’t run on a timer.

You might be years past the paperwork but still carrying old fights in your head or inexplicably doubting yourself.

This work provides the transformation and support to help you stop living in the past and start claiming what’s next.

You don’t need a divorce to feel lost.

Grief. Loss. Big moves.
Shame or self-doubt that won’t let go.
Maybe you can’t even name the reason why you don’t feel like yourself.

If you’re in a heavy place that feels out of balance, let’s talk. We’ll figure out how to help you find solid ground again.